Organic Peanut Butter

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  • Regular price Rs.700.00
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Product Description

Are You ready for a spoon full of nutrients? Yes, just 2 tbsp of GinnasticĀ Peanut Butter in your diet is enough to fulfill your daily requirements or major vitamins and nutrients. Ginnastic offers a healthy and tasty addition to your diet that serves as a good alternative to unhealthy food with a pleasant taste.Ā 

Nutritional Fact

Serving size: 2 tbspĀ 

Total fat

14 g

Saturated

2 g

PolyunsaturatedĀ 

2 g

MonounsaturatedĀ 

7 g

Trans FatĀ 

0 g

Cholesterol

0 mg

SodiumĀ 

6 mgĀ 

PotassiumĀ 

250 g

Total Carbs

6 g

Dietary fiberĀ 

2 g

SugarĀ 

1 g


Protein

8 g

Peanut Butter Calories

Total Calories

188

Protein

7.02 g

Saturated fats

3.05 g

Monounsaturated fat

6.63 g

Polyunsaturated fats

3.63 g

Carbohydrates

7.67 g

Fiber

1.80 g

Sugar

2.08 g

Calcium

17 mg

Iron

0.69 mg

Magnesium

57 mg

Phosphorus

107 mg

Potassium

189 mg

Sodium

152 mg

Zinc

0.85 mg

Niacin

4.21 mg

Vitamin B-6

0.18 mg

Vitamin E

1.90 mgĀ 

Peanut Butter Benefits

Peanut butter is purely composed of peanuts and offers all the benefits of peanuts with addition of more nutrients and minerals.Ā 

1. Keeps Heart Healthy

Peanut butter offers cardiovascular health because it contains p-coumaric acid. Additionally, peanut butter contains more unsaturated fat (good fat) than saturated fat making it a heart-friendly food and lowering the risk of cardiovascular and coronary heart disease.

2. Decrease the Risk Of Cancer

The results of several research studies prove the effect of peanut butter in the prevention of cancer. It shows a positive effect on minimizing the risk of stomach, colon, and lung cancer.Ā 

3. Gives Protection Against Alzheimer's or Neurodegenerative Disease

Peanut butter is rich in all those nutrients which are important for maintaining brain health. These nutrients include niacin and vitamin B3. Both these constituents decrease oxidative stress and prevent neurodegenerative disease, especially Alzheimer's disease.

4. Decrease the Risk of Diabetes

Peanut butter shows effects in reducing blood sugar levels. A study published in the Journal of The American Medical Association reveals that consuming about 2 tablespoons of peanut butter at least 5 days a week can decrease the risk of developing diabetes by almost 30%, particularly Type 2 Diabetesā€. It is beneficial for people who are at borderline diabetes.

5. Promote Healthy Bones

Peanut butter has a good concentration of iron and magnesium that is required for transporting oxygen and promoting strong bones.It is mutually suggested by an orthopedic group that peanut butter serves as a good source of protein for healthy bones.

How to Use It

You can add peanut butter to your diet in the following ways

  • Mix it in warm oatmeal or in yogurt
  • For a snack, you can dip apple slices into peanut butter
  • As a topping, you can use it with banana slices or spread it on rice cakes
  • You can utilize it to make a sandwich with whole-grain bread and low-sugar jelly.

Organic Peanut Butter Price In Pakistan

Ginnastic nutrition offers organic peanut butter plain (350 g) for Rs 700 and with honey for Rs. 750Ā 

    Customer Reviews

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    Customer Reviews

    Based on 14 reviews
    100%
    (14)
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    K
    Khurrum Mumtaz

    Delicious

    A
    Adnan Yousuf

    Great product

    M
    Muhammad Huzaifa Jadoon
    I like the quality of peanut butter

    Over all product is good. I ordered 2 but one bottle tastes like old stock I hope next time will get fresh stock. Overall i like the taste and fast delivery šŸšš. thanks

    C
    Customer

    Superb quality easy to digest

    N
    Nihal Toor

    Nice product keep it up

    Customer Reviews

    Based on 14 reviews
    100%
    (14)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    K
    Khurrum Mumtaz

    Delicious

    A
    Adnan Yousuf

    Great product

    M
    Muhammad Huzaifa Jadoon
    I like the quality of peanut butter

    Over all product is good. I ordered 2 but one bottle tastes like old stock I hope next time will get fresh stock. Overall i like the taste and fast delivery šŸšš. thanks

    C
    Customer

    Superb quality easy to digest

    N
    Nihal Toor

    Nice product keep it up