Organic Peanut Butter

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  • Rs.1,150.00
  • Regular price Rs.1,150.00
Tax included.


Product Description

Are You ready for a spoon full of nutrients? Yes, just 2 tbsp of Ginnastic Peanut Butter in your diet is enough to fulfill your daily requirements or major vitamins and nutrients. Ginnastic offers a healthy and tasty addition to your diet that serves as a good alternative to unhealthy food with a pleasant taste. 

Nutritional Fact

Serving size: 2 tbsp 

Total fat

14 g

Saturated

2 g

Polyunsaturated 

2 g

Monounsaturated 

7 g

Trans Fat 

0 g

Cholesterol

0 mg

Sodium 

6 mg 

Potassium 

250 g

Total Carbs

6 g

Dietary fiber 

2 g

Sugar 

1 g


Protein

8 g

Peanut Butter Calories

Total Calories

188

Protein

7.02 g

Saturated fats

3.05 g

Monounsaturated fat

6.63 g

Polyunsaturated fats

3.63 g

Carbohydrates

7.67 g

Fiber

1.80 g

Sugar

2.08 g

Calcium

17 mg

Iron

0.69 mg

Magnesium

57 mg

Phosphorus

107 mg

Potassium

189 mg

Sodium

152 mg

Zinc

0.85 mg

Niacin

4.21 mg

Vitamin B-6

0.18 mg

Vitamin E

1.90 mg 

Peanut Butter Benefits

Peanut butter is purely composed of peanuts and offers all the benefits of peanuts with addition of more nutrients and minerals. 

1. Keeps Heart Healthy

Peanut butter offers cardiovascular health because it contains p-coumaric acid. Additionally, peanut butter contains more unsaturated fat (good fat) than saturated fat making it a heart-friendly food and lowering the risk of cardiovascular and coronary heart disease.

2. Decrease the Risk Of Cancer

The results of several research studies prove the effect of peanut butter in the prevention of cancer. It shows a positive effect on minimizing the risk of stomach, colon, and lung cancer. 

3. Gives Protection Against Alzheimer's or Neurodegenerative Disease

Peanut butter is rich in all those nutrients which are important for maintaining brain health. These nutrients include niacin and vitamin B3. Both these constituents decrease oxidative stress and prevent neurodegenerative disease, especially Alzheimer's disease.

4. Decrease the Risk of Diabetes

Peanut butter shows effects in reducing blood sugar levels. A study published in the Journal of The American Medical Association reveals that consuming about 2 tablespoons of peanut butter at least 5 days a week can decrease the risk of developing diabetes by almost 30%, particularly Type 2 Diabetes”. It is beneficial for people who are at borderline diabetes.

5. Promote Healthy Bones

Peanut butter has a good concentration of iron and magnesium that is required for transporting oxygen and promoting strong bones.It is mutually suggested by an orthopedic group that peanut butter serves as a good source of protein for healthy bones.

How to Use It

You can add peanut butter to your diet in the following ways

  • Mix it in warm oatmeal or in yogurt
  • For a snack, you can dip apple slices into peanut butter
  • As a topping, you can use it with banana slices or spread it on rice cakes
  • You can utilize it to make a sandwich with whole-grain bread and low-sugar jelly.

Organic Peanut Butter Price In Pakistan

Ginnastic nutrition offers organic peanut butter plain (350 g) for Rs 700 and with honey for Rs. 750 

    Customer Reviews

    No reviews yet Write a review

    Customer Reviews

    Based on 34 reviews
    88%
    (30)
    3%
    (1)
    3%
    (1)
    0%
    (0)
    6%
    (2)
    S
    Saima
    Peanut butter

    Was good

    M
    Muhammad Shafat
    Peanut Butter Was Very Delicious

    I am eating this peanut butter from last 5 years.
    "I love this peanut butter! It's creamy, rich, and tastes amazing. Perfect for sandwiches, smoothies, or just snacking on its own. The quality is top-notch, and I can see why it's a favorite among peanut butter fans. Highly recommend!"..

    D
    Danial
    Poor Customer Service

    They dont respond on whatsapp. ordered two packs and the product was good, but i had a few queries but they didnt respond. i tried to talk to two people but heared nothing back.
    My two question were,
    1. There is no mention of expiry date of Best Before date.
    2. is this product safe for kids to consume? if yes then what age?
    there is much info on the label.

    A
    Ahmad Khan Niazi

    Love it!

    A
    Ameer Alam
    Great Product

    Organic and Delicious.Will order again In Sha Allah

    Customer Reviews

    Based on 34 reviews
    88%
    (30)
    3%
    (1)
    3%
    (1)
    0%
    (0)
    6%
    (2)
    S
    Saima
    Peanut butter

    Was good

    M
    Muhammad Shafat
    Peanut Butter Was Very Delicious

    I am eating this peanut butter from last 5 years.
    "I love this peanut butter! It's creamy, rich, and tastes amazing. Perfect for sandwiches, smoothies, or just snacking on its own. The quality is top-notch, and I can see why it's a favorite among peanut butter fans. Highly recommend!"..

    D
    Danial
    Poor Customer Service

    They dont respond on whatsapp. ordered two packs and the product was good, but i had a few queries but they didnt respond. i tried to talk to two people but heared nothing back.
    My two question were,
    1. There is no mention of expiry date of Best Before date.
    2. is this product safe for kids to consume? if yes then what age?
    there is much info on the label.

    A
    Ahmad Khan Niazi

    Love it!

    A
    Ameer Alam
    Great Product

    Organic and Delicious.Will order again In Sha Allah