Ome-3 (Omega-3 Fish Oil)

Product Description:

Ginnastic Nutrition's Omega-3 is a powerful dietary supplement that contains fish oil. It offers many benefits to the human body. It helps to maintain heart health, maintain blood pressure and reduce cholesterol levels. It helps in the prevention of stroke and cancer. 

Key Benefits

• Maintain Heart Health
• Maintain Cholesterol Levels
• Minimize inflammation.
• It May help to prevent cancer.
• Maintain Bone and Skin health.
• Enhance recognition and brain health
• Improve Immunity

Recommended Dose

• According to WHO, the daily intake of Omega 3 fatty acids is 1,100–1,600 mg. 
• The dose can be slightly increased for pregnant and nursing women or for people at risk of heart disease.

Directions To Use

You can take 1 to 2 soft gel capsules after a meal in a day. You can also use it as suggested by your pharmacist or doctor. It is recommended that do not exceed the daily recommended use.

Fish oil price in Pakistan

Ginnastic nutrition offers fish oil capsules for Rs 1,250.00

A Detailed view Of 5  Fish Oil Benefits

Fish oil capsules are a rich source of omega-3 fats which play a very important role in maintaining the health of major organs of the body. Here are five key benefits that will compel you to add omega 3 to your life as a supplement.

1. Promote Heart Health

Heart disease is one the most common factors leading to death in the world. Research shows that people who consume more fish oil have a lower risk of heart disease. This is due to the reason that fish oil gives the following benefits to promoting heart health

• Maintaining cholesterol levels
• Decrease triglycerides
• Reducing blood pressure
• Preventing plaque formation

2. May Treat specific Mental Conditions

Do you know that your brain is composed of 60% fat? A major part of this fat is omega-3 fatty acids. So it is important for brain functions and reduces chances of psychotic disorder. High doses of omega-3 fish oil capsules help to reduce symptoms of schizophrenia and bipolar disorder but more research is required in this domain.

3. May Improve Eye Health

Your eyes also rely on Omega 3 fats just like the brain. People who lack enough omega- 3 fatty acids are at high risk of eye disease. Research proves that taking omega-3 fats helps to reduce the risk of age-related macular degeneration (AMD) in elderly people. A study on small groups favors its use for improving vision in people with AMD.

4. May Decrease Inflammation

Inflammation is an active response of the immune system against any infection or harmful microorganisms in the body. Inflammation can also be caused due to a variety of health problems including obesity, heart disease, diabetes, and depression.

Fish oil has anti -inflammatory properties that suppress the formation of inflammatory molecules namely cytokines. 

Fish oil capsules and supplements also reduced the inflammation associated with joint pain and rheumatoid arthritis 

5. May Support Skin Health

Your skin being the largest organ of the body contains a high amount of omega-3 fats. As you grow older, your skin health starts to decline with age and also with more sun exposure. Study and research prove the positive effect of omega-3 fish oil supplements on skin diseases including dermatitis and psoriasis. 

Nutritional Facts